Is Decaf Coffee OK For IBS?

 Irritable bowel syndrome (IBS) is a common digestive disorder affecting 10-15% of adults. Those with IBS wonder if they need to give up their beloved coffee, or whether switching to decaf coffee may be helpful for their symptoms.

With years of barista experience and expertise in all types of coffee, I’ve often asked: “Is decaf coffee OK for IBS?” since I began researching healthier coffee options.

And the good news is that yes, decaf can provide coffee’s comfort without irritating the digestive tract if you want to enjoy it without IBS symptoms aggravating.


Source: https://lido18.com/is-decaf-coffee-ok-for-ibs/

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